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LDL, HDL and Triglycerides are just the beginning. Getting into the weeds about these numbers can tell you a whole lot more about your risk for cardiovascular disease, strokes and peripheral artery disease. At any age!!!
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Choosing supplements is a process that is confusing but critical to your health and your wallet.
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How heartburn is viewed and treated can lead to long-term side effects. Learn more about SIBO, heartburn and IBS and how bacteria take advantage of low stomach acid.
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How nutrient absorption and hormones are linked to your weight.
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This article introduces you to the digestive system, as we explore the links between gut health and overall health.
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Today I’m launching a series of articles on gut health and how the microbiome of our gut influences everything from our immune system and weight, to hormone and nutrient levels.
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Dreading the cold and flu season? With the cold of winter and stress of the holidays upon us; here are some ways to support your immune system. For many of…
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