Why You Should Limit the PSL Habit
Before you order that pumpkin spiced latte…Read about the reasons why practicing a little restraint could save you a little heartache. Every year I would get so excited about…
Read More
Braving the Challenges of Wellness
You have a 1 in 2 chance of a cancer diagnosis, and what you know now can affect your outcome. It sucks being surrounded by cancer; and the numbers show…
Read More
Our Chemical (Toxic) Burden, Finale
The final post on the EWG Report. This post covers the 10 Hallmarks of Cancer and how cancer cells deviate from the norm. Time for the final installment of your…
Read More
Our Chemical (Toxic) Burden, Part 2
This is the second in a series of posts involving the EWG report The Pollution in People. In this post, I cover the areas of toxicity as well as a…
Read More
Our Chemical (Toxic) Burden
We rarely think about all the chemicals that are present in our everyday lives. We know about air pollution and water pollution and we may try our best not to…
Read More
The Toxic Burden
The body is built to maintain health and self-detoxify. But what are the implications of the thousands of new chemicals that have been introduced in recent decades? Follow my journey…
Read More
New Food Language
With evidence that a diet high in animal products, especially meat, is linked to many chronic diseases, how do you remove the unhealthy processed meats, cheeses and bad carb breads…
Read More