Just a few ingredients for a tasty, nutritious juice.  The use of a green apple is key to keeping the natural sugar content down.  Since juicing eliminates the fiber from these ingredients, you won’t have it there to combat the natural sugar.  Fiber keeps the sugar from being processed too quickly by the body, which would otherwise reduce blood sugar spikes.

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Carrot Apple Ginger Juice

Course

Juice

Prep Time

15 Minutes

Servings

Ounces

Ingredients

• 1 Green Apple
• 6 Small Carrots
• 1 Knob of Ginger A half inch to an inch depending on your tolerance for ginger.

Course Juice Prep Time 15 Minutes Servings Ounces Ingredients 1 Green Apple 6 Small Carrots 1 Knob of Ginger A half inch to an inch depending on your tolerance for ginger.

Instructions

1. Cut all ingredients to fit the chute of your juicer.
2. Juice according to the instructions of your juicer.

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